Friday 31 July 2015

Slimming World Nacho Style Feast


As before Friday is all about food on the blog , and even though I may be on Slimming World my food is still as adventurous as ever. 

The original recipe was featured in Slimming World's Magazine in May, it had a syn value of 1 for the whole dish. I tweaked mine to omit syns to make mine completely syn free. This dish is extremely easy to make, as well as been perfect for sharing. so grab a few mates around and dish this up they will have no idea its a Slimming World recipe.

Ingredients
250g of lean mince(5% or under)
1 tin of kidney beans
1 tin of plum/chopped tomato's
1 beef stock cube
1 tsp of tomato paste
1 carrot grated or chopped finely
1 onion chopped finely
2 cloves of garlic
1 jalapeno chili
70g of grated cheese
2/3 large potato's, peeled and chipped into large wedges
Spice Mix:
1 tsp of chili flakes
1 tsp of Cajun spice
1 tsp of mixed herbs
1 or 2 tsp of chili powder
1 tsp of smoked paprika

Method
  1. Par boil the potato's for 3 minutes in boiling water, drain and place on a chip tray and evenly spray with Fry light one cal spray. Pop in a preheated oven at 180 degrees for 30 minutes. Shake at 15 minutes.
  2. In a non stick frying pan brown off the mince, when it is evenly brown add in onions and garlic and saute on a medium heat for 5 minutes.
  3. Add in crumbled up beef stock cube and spice mix and tomato paste, give a good mix around the pan, evenly coating the meat and vegetables.
  4. Add in tomato's and kidney beans(juice and all) with the grated carrot. Bring to the boil constantly stirring and then leave to simmer for about 15 minutes or so, until it thickens up.
  5. When the chips are finished remove from the oven and arrange them around the outside of the oven dish( like the picture above).
  6. Place the chili in the centre of the dish. On top of the chili throw on the chopped jalapeno ( seeded or deseeded) and evenly sprinkle the cheese on top.
  7. Place under the grill or back into hot oven for 10 minutes.
  8. Serve! Enjoy!
This recipe serves two people, can easily be altered to serve more.
Vegetables can be altered to suit your own preferences.
Hotness of the dish is up to you this recipe is on the milder side of things just up the quantities on the spice mixture to make it more spicy.

Syn Values:
1/2 of the Dish: Free on Extra Easy using HEXA
If not using cheese as HEXA then 35g of reduced fat cheese is 5-6 syns do check on your Slimming World app or with your Consultant.

Enjoy



Thursday 30 July 2015

Naked Smoky Available the 6th of August


Over the years the Naked Palettes have become a staple in nearly every Irish girls makeup bag. With the release of Naked Smoky next Thursday the 6th of August, the Naked Palette Hype is in no sight of ending soon.

I was fortunate enough to be invited along to the preview of Naked Smoky yesterday,  where the lovely Roisin gave us all the details on the launch and how well it is doing worldwide. We also got to feel, swatch, play to our hearts content with the new palette.
































I have already decided it is my favourite palette from all the Naked range, why you ask?
  1. The packaging is by far the best, its sturdy, the only thing that rattles is the brush it comes with, it has a magnetic closure that stops any mishaps. Also the feel of it its smooth and sleek (its not velvet!!)
  2. You get a good selection of mattes, shimmers and satins, out of the 12 shades 9 are brand new and 3 are exclusive to the palette.
  3. The palette can easily bring you from day to night. Using just the golds and browns during the day and then amping it up on the night by adding some dagger or smolder.
  4. I love the two ended brush, the pointed end is a great pencil brush for getting under the lower lashes or highlighting the inner corners of the eye. The blending brush is also great and with the blendability of these shadows the application is just effortless.

 The Launch

With waiting lists reaching over 9000 yesterday, getting your hands on this palette is going to be tough. Urban Decay is only available in Ireland in Debenhams and House of Fraser Dundrum. So if you want to get on the list ring or visit your local store.

Debenhams will be opening their doors at 8am( an hour early) on 6th of August to accommodate the Launch, it will also be available online on debenhams.ie  but how many will be available online we do not know, so best to head to the store.

This palette has already sold out twice in the USA so believe me when I say it will sell out in Ireland.

Tuesday 28 July 2015

My Slimming World Journey

I wanted to write this post when I had received my first half stone award but here I am 7 weeks in and 6 pounds down. Not  very much people expect to loss that in their first week, but am I disheartened? No! Do I love slimming world? Yes I could not be more happier I bit the bullet and joined 7 weeks ago.

So my weight loss is slow, and I knew from the start it always would be. Due to health issues I suffer from Insulin Resistance. Slightly similar to Diabetes but no where near as bad. What it means in weight wise is that I find it very difficult to loss weight due to my metabolism been greatly decreased. So this also means weight can easily piled on. Before diagnosis my diet was pretty clean I always bought meat from the butchers and fresh fruit and veg, I never bought processed food barely ate takeaways. My weight though did not reflect my diet at all.  Doctors suggested I try low gi diet which I did I cut out so much, bought special foods said goodbye to all grains, ate lentils by the bucket load, broke countless nails grating up cauliflower rice. So six months on feeling deprived and craving everything I could not have, been moody and irritable I had only lost 5 pounds. 5 bloody pounds!!!

It just was not working and I felt worse then ever before. So family had suggested Slimming World to be countless times, but I was convinced it would not work due to my food limitations. When a close friend of mine admitted she had been going for some time and was loving it and promised me I would really enjoy it and if it did not work they would give me my money back.

So start of June I bit the bullet and joined. Sitting in my first group meeting I could understand why everyone lately has been raving about Slimming World, the confidence you leave group with is amazing because everyone is so encouraging and supportive. My Consultant Lorraine is one in a million also and is there throughout the week not only at group.

So the plan, you have speed foods, protein foods, free foods and syns. You can eat as much protein, speed and free foods as you want and you get 5-15 syns a day. Once you understand the plan it is very easy to comprehend. So this meant for me I would have to introduce food I had been avoiding for so long, I convinced myself the whole first week it was not going to work, this plan was going to make me gain weight and I would be back to square one. 

First week I lost a pound. At group I said I was disappointed, but the reason I was disappointed was because I expected to be like other people. The big loss getting their first award in one week, two weeks etc. Then I sat myself down and gave myself a kick up the arse and a tap on the back. I had to remember that everyone is different, our journeys are different, we progress at different rates and we meet bumps in the road at different times. So 7 weeks on I have had 4 losses 2 maintains and a gain. I have lost more weight in 7 weeks then I did following the diet the hospital gave me for 6 months. I have never once let the word disappointed cross my lips again at group and remained positive at everything the scales throws at me each week. I am in a new stone bracket. My moods are better and I no longer feel deprived. I may be still waiting on my first award but I have already received one Slimmer of the Week Award , my Bronze Body Magic Award. To my total shock last night I have also been Nominated for Women of the Year 2015.

So follow me here for my journey and weekly slimming world friendly recipes.
Follow my Instagram dedicated only to my Slimming World Journey @Megan.sw

Find your local Slimming World Group at SlimmingWorld.ie

Saturday 25 July 2015

Lusty Beg the Island on the Island

In October of last year I was offered the chance to take an over night trip to Lusty Beg Retreat in Co.Fermanagh. Myself and my other half travelled by bus to from Dublin to Lusty Beg with fellow bloggers and press . At the retreat we were joined by more bloggers and wedding planners from all over the Ireland.

On arriving we were treated to lunch of soup and selection of sandwiches and then checked into our room. Lusty Beg has a host of different types of accommodation. Courtyard rooms are similar to luxury hotel rooms, they are situated just a minute walk from reception and located in individual houses with just 5/6 rooms to the houses. You can choose from double/twin or family rooms. Perfect for a couple or family who just need to relax. The rooms are very spacious and beautifully decorated.

Lusty beg also has Lakeside cabins which are perfect if you are looking for even more luxury and a little secluded paradise.They are equipped with mini kitchenette, private veranda and outdoor hot-tub and breakfast is provided by the hotel.

For larger groups they also have Log Cabins which can sleep up 6 people. They are self catering and have stunning views of the marina or lake. Depending on which cabin you choose, they can come with wood burning stove, hot tub, flat screen TV. Luxury in a home away from home.

We had a choice of what we wanted to do on the island as there was a host of activities to choose from. The island has, clay pigeon shooting, archery, off road driving,kayaking, rib boating around the Lough Erne, as well as lighter activities such as walking, cycling and swimming in the in door swimming pool.

In the short video below was little clips of the activities we did. Clay pigeon shooting was amazing and so was impromptu off roading ( we only had 10 minutes of off roading but can do hour long slots). Archery was fun but by god do I need some more upper arm strength. 

The weather was not fantastic on the day but Lusty Beg have it set up that all the activities can go ahead in most of the weather conditions. They cater for everyone with the activities from small groups to large corporate events. It would also be a great escape for hen or stags weekends. 

Lusty Beg also have an on site Spa which provide amazing treatments exclusively using Voya which is an Irish skincare brand. I was treated to a very relaxing mini facial on the second morning and got to relax at the spa before my journey home the next day.

Lusty Beg Island is a very picturesque and private with the only access to the island by their own ferry. Looking for something different in a wedding venue then Lusty Beg ticks all the boxes,  outdoor and indoor weddings can be performed on the island, with a host of locations to get them amazing wedding photos done. Themed weddings can be catered for also, in the past they have hosted barn dance themed with BBQ for over 100 people and Hollywood theme weddings to name but a few.

So looking for a relaxing private break away from the hustle and bustle of city life, planning your dream wedding, or looking for something exciting to do for hen or stags or corporate event then Lusty Beg Island can cater to you.


 Thank you again to RDC Communications and Family and Staff of Lusty Beg Island for a wonderful trip.






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